Korean Red Beet Salad

Red beets are in season!!! Some of the health benefits of eating beets are 15% Fiber, Low in calories, great for cardiovascular health, for eye sight and the list goes on. You can not only enjoy the root, but the leaves have those great benefits also. Please look for a recipe on how to use beet leaves. Photobucket

Ingredients 

1 lb cooked red beets
2 large garlic cloves
1/3 tea spoon black pepper
1/3 cup white vinegar
1/3 cup olive oil
1 teaspoon sesame oil
2 teaspoons sugar
1 teaspoon salt


To prepare;

Peel beets and Julianne them into a mixing bowl. I use a medallion to slice my beets. 
To Make dressing, In separate bowl whisk together vinegar, oil, sesame oil, sugar, salt and garlic. Pour over beets. 

Let flavors blend 3-4 hours and enjoy.

Sesame oil is used for smell.

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